START YOUR SELF-LOVE JOURNEY
We only have so many hours in a day to divide between work, motherhood, social lives and of course, ourselves! I say no to the things that have held my clients back in the past, like harsh diet restrictions, soul-sucking workouts and tasteless recipes. There’s an easier way to get there and it all starts with a little self-love.
I’m here to hold your hand along the road to your fitness goals and teach you how to love the skin you’re already in, without compromising your lifestyle.
Ladies why are we making it so hard on ourselves?
I’m here to help you infuse your own dream lifestyle into your fitness and wellness goals, and give you the concrete tools to build up your own little house of self-love. I tell my awesome clients all of the time that, at the end of the day, singular things like a nutrition plan or a workout routine simply won’t get you there on their own. When you are honoring your worth by living a healthy lifestyle, everything else falls right into place.
Yep, that’s me; your new fitness bestie.
You’ve counted your calories, opted for the salmon over the burger at dinner, tried those juice cleanses and even wrangled a sitter so you can hop on the treadmill 4x a week at your local gym.
i get it,
But you’re watching your girlfriends lose their baby weight weeks after delivery just by breastfeeding...
While over here, you’re puttin’ in WORK and still aren’t getting the results you’d hoped for.
Accountability & Community. Recipes & Grocery List. 30-day Supply of our Dense Nutritional Shake & Shaker Cup
Change the lives of others and earn income. Learn more about joining my team as a coach and start guiding your own clients toward self-love!
Holding your hand along the road to your fitness goals and teaching you how to love the skin you’re already in, without compromising your lifestyle.
REAL LADIES AND THEIR POWERFUL RESULTS.
I watched her stories on IG and followed her page for months. Her uplifting spirit and determination was inspiring to me and such a blessing during that time. I started asking her about her workout routine. How she finds time as a single mom. I wanted to better myself, mentally and physically, to better provide and be what my children need. I saved up and for my Christmas gift to myself purchased the Beach Body On Demand program and started working out January 2019.
I would think of every reason under the sun as to why I couldn’t be a better version of myself and self sabotage like the best of them. It got so bad that I just left myself go completely because I simply gave up on myself, struggling with depression and anxiety. Then my life changed when I finally reach out to my coach- Bethany Wolfe.
But Bethany was always there cheering me on! She would remind me it takes time, and that she sees changes i couldn't see.
We would talk weekly, a lot of times daily! :) I always had so many question and she never got frustrated or short with me. Didn't matter what it was. Workout questions, meal prep, portion control, recipes, mental health chats .... ect! This woman took me under her wing and helped me become a stronger, more confident woman and i'm so grateful for her! She's an amazing coach and a sweet, sweet friend! Thanks Beth!
She was everything I wanted to be - a kick ass fitness role model, a bad ass mother and not ashamed to show her silly (singing and dancing self)! The day I signed up with Bethany to be my coach was scary but it was and still is the best decision I ever made. I signed up with her in February of 2019 and I am still working to meet my end goal but my progress under her motivation, guidance and selfless love has shown. I have lost a total of 24 pounds and 30 overall inches. I am becoming the best version of myself- and I am ready to be my own role model and live healthier (while still enjoying junk every once in a while)!! Thank you so much coach! All my love for helping me out of the gallows and seeing my worth!
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